Your Body Is Not Your Enemy Deep Meditation After a Difficult Diagnosis
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I created this meditation for anyone going through a difficult diagnosis or a health change that has made them afraid of their own body.
Sometimes after hearing difficult news, we start watching everything. Every sensation. Every change. Every little sign. And without realizing it, the body can start to feel like something we need to be afraid of. This meditation is about stepping out of that for a little while.


Reviews
I have been living with chronic illness, pain and medicine induced anxiety for a long time. Since meeting Layla, a lot of this has diminished. I used to find myself calling the talk hotlines bc I had so much anxiety pent up that I didn't know what to do. Since I met Layla I haven't called the hotline, not once. Also my general body pain had gone down especially in my neck and shoulders. Her healing energy is beautiful and miraculous. She is also such a beautiful kind soul. I am so grateful!